Gym

Our gym contains world class machines and free weights.

Reception

Relax and unwind, look down on the traffic of Peel road or chat with your trainer. Have a refreshing cold drink or buy a nutritional supplement to help you achieve the look you want.

Cardovascular Zone

Set in a light open environment to observe the world go by as you exercise on Powerjog and Startrac treadmills, upright and recumbent bikes, cross trainers and rowing machines. Try the awesome Versa Climber - not for the faint hearted.

Machine Zone

Equipped with a comprehensive range of the renowned NAUTILUS resistance machines, including the NAUTILUS express circuit, a user friendly 30 minute machine circuit developed to save your valuable time and achieve results. Ask at reception for details.

Free Weight Zone

Fitted with the latest in free weights and leverage machines designed for your comfort and to get you the real results you want.

Cable multi -gym with five stations and the new FREEDOM trainer incorporating a multitude of exercises.

Torso Area

For whatever you want. Floor work, stretching, boxing, circuit classes and the awesome ULTRAFIT circuit.

Virtual Cycling Zone

"It really is the great indoors" - Dave Shaw of Fitness Plus.

Undertake its unique cycling experience and see how far you can go.